Episode #29 Coach Yourself – Part 2

In Coach Yourself Part I, I explained the relationship between your thoughts and the results you are getting in your life.…

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Episode #28 Coach Yourself – Part I

Do you have a strategy for coping with the challenges life throws at you and for creating the life you want?…

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Episode #27 How To Say No

How do you say no to a client without sabotaging your career? Or to a loved one without damaging the relationship? Whether…

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Episode #26 Managing Expectations

This week’s episode is all about managing expectations. Unlike setting boundaries which is about saying no (Episode 25), managing expectations is about saying yes,…

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Episode #25 Setting Boundaries

In this episode, I invite you to think about your boundaries for what you are willing to do and how you are prepared to…

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Episode #24 How To Work On Holiday

Will you be working on holiday this year? If so, how do you feel about that? If you’re anything like some…

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Episode #23 Making career and family work with Janine Esbrand

This week I’m delighted to share my interview with Janine Esbrand, fellow Coach who has many strings to…

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Episode #22 How To Delegate

Are you guilty of doing everything yourself because you think it will be easier? quicker? closer to perfection? If this is you, it’s…

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Episode #21: Conquer Your To-Do List

Is your To-Do List working for you? Amazing, isn’t it, how something as seemingly benevolent as a To-Do List can wield so…

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Episode #20: Your Appearance Matters – with Lizzie Edwards

This week I’m thrilled to bring you an interview with personal stylist, author and friend, Lizzie Edwards. Lizzie works…

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