Episode #142 Taking Credit for Your Work

If you are given praise or positive feedback for your work, do you enthusiastically accept it? Or do you find yourself attributing your success to someone or something else? Or…

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Bonus Series P5: How will you know when you get there?

So you know you have Imposter Syndrome. You understand how it’s holding you back in your career and you’re clear about how you want to progress. But how will you…

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Bonus Series P4: HOW do you want to progress?

It’s easy to talk about wishing you could progress your career and the things that are holding you back, but have you thought about what you want that progress to…

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Bonus Series P3: Is Imposter Syndrome holding you back?

So you think you have Imposter Syndrome. But why does it matter? Why should you care? Because it’s holding you back, that’s why. In this episode, I talk about the…

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Bonus Series P2: How do you know you have Imposter Syndrome?

Feeling like a fraud and that your success is down to luck are sure signs of Imposter Syndrome, but they are not the only ones. There are a whole bunch…

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Bonus Series P1: What is Imposter Syndrome?

Depending on which research you believe, 60-90% of us have experienced Imposter Syndrome at some time in our lives. But what exactly is Imposter Syndrome? And how do you know…

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Episode # 141 Being Visible

Being visible is a core essential for career progression. It’s how people get to know who you are It’s how they get to experience your value It’s how they learn…

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Episode #140 The Goldilocks Gauge

There’s a fine line between Overworking and working hard to produce results. So how do you tell the difference? The answer is the Goldilocks Gauge. Overworking is all the work…

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Episode #139 Get Out Of Your Own Head

When you have Imposter Syndrome, one of your biggest struggles is with Overthinking. If your Imposter Syndrome is triggered, the fear and anxiety send you spiralling into thought drama. By…

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Episode #138 What is Coaching?

Coaching seems to be ubiquitous these days, but do you really understand what good coaching is, what sort of coaching to choose, how it works, or how it can help…

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