Episode #32 The Problem With Balance
Is balance your goal? If yes, you’re not alone. It’s the number one response I get to the question “how can I…
Episode #31 Your Inner Resources
You already have everything you need to build the career and create the life you want. It’s a bold ambitious claim, but I…
Episode #30 Babyproof Your Body with Holly Aldridge
Let’s talk about Babyproofing Your Body! After all, our bodies play a HUGE role in how confident we feel, how…
Episode #29 Coach Yourself – Part 2
In Coach Yourself Part I, I explained the relationship between your thoughts and the results you are getting in your life.…
Episode #28 Coach Yourself – Part I
Do you have a strategy for coping with the challenges life throws at you and for creating the life you want?…
Episode #27 How To Say No
How do you say no to a client without sabotaging your career? Or to a loved one without damaging the relationship? Whether…
Episode #26 Managing Expectations
This week’s episode is all about managing expectations. Unlike setting boundaries which is about saying no (Episode 25), managing expectations is about saying yes,…
Episode #25 Setting Boundaries
In this episode, I invite you to think about your boundaries for what you are willing to do and how you are prepared to…
Episode #24 How To Work On Holiday
Will you be working on holiday this year? If so, how do you feel about that? If you’re anything like some…
Episode #23 Making career and family work with Janine Esbrand
This week I’m delighted to share my interview with Janine Esbrand, fellow Coach who has many strings to…