Episode #40 Your Personal Brand

You already have a personal brand. It doesn’t matter whether you’ve taken deliberate steps to build it or not. Your appearance, behaviour, attitude…

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Episode #39: Being Seen vs Being Visible

There’s a huge difference between being seen and being visible. One is passive, the other active. One keeps you powerless, the…

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Episode #38 Earned Confidence

Confidence – if only we had been born with it! But confidence isn’t something you’re born with. It isn’t innate. It’s earned. Earned confidence…

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Episode #37 Let Go Of Perfection

This week I’m tackling one of the topics I know many of you struggle with: perfectionism. I’ve noticed that while many of…

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Episode #36 For Growth’s Sake

What I’ve discovered this month, is how much more satisfaction there often is in growing and making progress, than in actually achieving specific…

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Episode #35 Internal Validation

I’m so excited to bring you this episode on internal validation because it speaks to an important issue that comes up again and again:…

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Episode #34 All Or Nothing Thinking

It’s natural for our brains to generalise and make assumptions about how the world works. That’s so much easier than weighing up…

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Episode #33 The Gift of Negative Feedback

When you’re a high achiever and the standard you usually strive for is perfection, it’s easy to see negative feedback as…

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Episode #32 The Problem With Balance

Is balance your goal? If yes, you’re not alone. It’s the number one response I get to the question “how can I…

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Episode #31 Your Inner Resources

You already have everything you need to build the career and create the life you want. It’s a bold ambitious claim, but I…

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