Episode #45 Your Relationship With Yourself

In this week’s episode, I’m focusing on a relationship which you probably don’t give much thought to. It’s the relationship you’re most likely to take granted, the one you most likely ignore and neglect. I’m talking about the most important relationship of all: your relationship with yourself. How you feel about yourself, how you speak to and treat yourself, affects everything. Look closely, and you’ll realise that much of what’s going on in your life is a mirror of your relationship with yourself. It affects:

  • How others treat you
  • How you show up in the world
  • How ambitious you are
  • How resilient you are
  • How happy you are

In this episode, I talk about the 6 things you need to do less of, and the 6 things you need to have or do more of, in order to have a healthier relationship with yourself. I also suggest 4 actionable steps that will help you improve that relationship today.

Mentioned in this episode:

On the Podcast:

On the Babyproof Blog

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