Episode #19: If You Don’t Ask, You Don’t Get

In this week’s episode, I talk about the importance of asking for what you want both at work and…

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Episode #18: Say no more often

This week’s episode is about setting boundaries – specifically, using the word ‘no’ to keep overwhelm at bay and to education others…

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Episode #17: How to Get Back on Track

In this week’s episode, I talk about my version of resilience, which is the ability not just to withstand a…

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Episode #16: Talking Money with Lisa Conway-Hughes

Can you babyproof your finances? Lisa Conway-Hughes did! So excited to publish my first podcast interview, and where better to start…

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Episode #15: Fulfilling your potential

How much potential do you have and are you living up to it? We usually only use the word potential when we are…

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Episode #14: Delayed Gratification

Do you procrastinate? Have you ever planned to do something on a certain day at a certain time, only to find that when the…

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Episode #13: Courage as a Tool

It’s easy to look at other people who seem confident and think that confidence comes naturally to them. But have you ever…

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Episode 12: Belief First, Proof Later

Most people wait for proof before they will believe something is possible. This is why they stay stuck. The more strongly you…

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Episode 11: The Discomfort Zone

Are you living and working comfortably? If the answer is yes, this week’s podcast is here to challenge you. Staying in your comfort…

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Episode #10: Be more ambitious

In this week’s episode, I reflect on the important role ambition has played in my life to date and make a case for…

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