Episode #62 Digital Decluttering
Technology is our life line, keeping us connected and informed, but you can have too much of a good thing. Don’t let it overwhelm…
Episode #61 What You Make It Mean
Are you a pessimist or an optimist? When things go wrong what do you make it mean? Do you interpret setbacks…
Episode #60 The One Thing
Is multi-tasking serving you? If you’re tempted to respond with a triumphant “yes” to this question, I hear you! For many of us,…
Episode #59 The Comfort Enclosure
Not many of us have been feeling comfortable lately. With COVID19 turning our lives upside down, discomfort has become the norm and we’re…
Episode #58 This Too Shall Pass
One of the things that has sustained me through this time of waiting and uncertainty, is an old adage I first came…
Episode #57 Let It Go
The freedom to move around, eat at restaurants, go on holiday, visit your friends and family; the freedom to have someone else educate…
Episode #56 Become An Expert
With talk of easing lockdown restrictions in some countries, it’s time to turn our attention to what happens next. You’ve probably been pondering…
Episode #55 Living Your Why
“He who has a why to live can bear almost any how” – Friedrich Nietzsche This week I am talking about your Why:…
Episode #54 What Are You Assuming?
What are you assuming during these uncertain times? That your career has stalled? That your partner is wrong? That the Coronavirus has…
Episode #53 How To Talk To Yourself
“You are SUCH an idiot! How could you have been so STUPID? What is WRONG with you???” Most of you wouldn’t…