In this week’s episode, I talk about my version of resilience, which is the ability not just to withstand a difficult event, challenge or circumstance, but the ability to take positive action in response to it. One of the most common mistakes I see people make is in thinking that they are a victim of … Continued

Can you babyproof your finances? Lisa Conway-Hughes did! So excited to publish my first podcast interview, and where better to start than with financial expert, author of Money Lessons, blogger and Podcast Host, Lisa Conway-Hughes aka Miss Lolly. I wanted to interview Lisa not only because she is an expert in her field, but also … Continued

How much potential do you have and are you living up to it? We usually only use the word potential when we are talking about other people. But what about us? Shouldn’t we be thinking about our own potential, and asking ourselves if we are doing enough to fulfil it? In this episode, I share … Continued

Do you procrastinate? Have you ever planned to do something on a certain day at a certain time, only to find that when the time came, you didn’t feel like doing it? If so, you’re not alone. We’re all guilty of putting things off to the last minute, or occasionally not doing things we say … Continued

It’s easy to look at other people who seem confident and think that confidence comes naturally to them. But have you ever thought about the courage behind it? The courageous steps they took to earn that confidence? In this week’s episode, I explain why courage is more important and useful than confidence, and share my … Continued

Most people wait for proof before they will believe something is possible. This is why they stay stuck. The more strongly you are prepared to believe in your ability to build a career and life you love, the more successful you will be in building it. That’s because your beliefs determine what you pay attention … Continued

Are you living and working comfortably? If the answer is yes, this week’s podcast is here to challenge you. Staying in your comfort zone is safe and easy. But it’s also hugely limiting. Everything you want to achieve in your life and work lies on the other side of the Discomfort Zone – a land … Continued

In this week’s episode, I reflect on the important role ambition has played in my life to date and make a case for why you should be more ambitious for your own life. It’s easy to stand still, to stay comfortable, to keep doing what you know you can do. But is it rewarding and … Continued

Do you wish you had more time? Ever pine for more hours in the day? If you’re often frustrated or surprised at how quickly time goes and how little free time you have for the things and people you love, it’s time to start planning your free time. When you know exactly how much free … Continued

It’s time! This episode is all about me. For those of you who don’t know me, it’s a (courageous) introduction to the woman behind the Podcast and some of the career and life experience that informs my work. For those of you who follow my Blog, or know me through my talks and events, this … Continued