This week I’m excited to discuss one of my favorite topics: public speaking. If you listened to episode 41 you’ll recall that it’s one of my 3 recommendations for 10x-ing...

This week’s episode is about how to raise your profile so you are more visible and attract more of the right people and opportunities that will progress your career. There...

You already have a personal brand. It doesn’t matter whether you’ve taken deliberate steps to build it or not. Your appearance, behaviour, attitude and a host of other factors are...

There’s a huge difference between being seen and being visible. One is passive, the other active. One keeps you powerless, the other puts you in control. This week on the...

Confidence – if only we had been born with it! But confidence isn’t something you’re born with. It isn’t innate. It’s earned. Earned confidence is the confidence you get from...

This week I’m tackling one of the topics I know many of you struggle with: perfectionism. I’ve noticed that while many of you would rather not have the negative side...

What I’ve discovered this month, is how much more satisfaction there often is in growing and making progress, than in actually achieving specific goals. Now don’t get me wrong. You...

I’m so excited to bring you this episode on internal validation because it speaks to an important issue that comes up again and again: External validation. Perfectionism, an inability to...

It’s natural for our brains to generalise and make assumptions about how the world works. That’s so much easier than weighing up every individual fact, comment or experience on its...

When you’re a high achiever and the standard you usually strive for is perfection, it’s easy to see negative feedback as painful and try to avoid it at all costs....