Will you be working on holiday this year? If so, how do you feel about that? If you’re anything like some of my clients, working on a holiday is a real problem. Even though it may be part of the culture of where they work, it still leaves them feeling frustrated, resentful and leaves their … Continued

This week I’m delighted to share my interview with Janine Esbrand, fellow Coach who has many strings to her bow – she is also a consultant lawyer, podcast host and mum of 2. We talk careers, motherhood, the challenges of having both and the strategies we use to make it work. Janine’s message to you: … Continued

Are you guilty of doing everything yourself because you think it will be easier? quicker? closer to perfection? If this is you, it’s time to rethink your approach. With so much to do in so little time, the only chance you have of being productive, efficient and maximising your value is to leverage the help … Continued

Is your To-Do List working for you? Amazing, isn’t it, how something as seemingly benevolent as a To-Do List can wield so much influence on your life? It sets the tone for your day, dictates what you do, and influences how satisfied you feel at the end of the day when work is (or is … Continued

This week I’m thrilled to bring you an interview with personal stylist, author and friend, Lizzie Edwards. Lizzie works with ambitious women who want to lead with authenticity and style. This episode is literally bursting with advice and insights to help you navigate the minefield that is what to wear at work to reflect who … Continued

In this week’s episode, I talk about the importance of asking for what you want both at work and at home. If, like me, you worry about seeming too pushy or greedy or you’re just plain scared of being told ‘no’, then this episode is just for you. It’s time to put aside your timidity, … Continued

This week’s episode is about setting boundaries – specifically, using the word ‘no’ to keep overwhelm at bay and to education others about what they can expect from you and how you want to be treated. Most of us say yes more often than we should. Here I talk about the reasons why you may … Continued

In this week’s episode, I talk about my version of resilience, which is the ability not just to withstand a difficult event, challenge or circumstance, but the ability to take positive action in response to it. One of the most common mistakes I see people make is in thinking that they are a victim of … Continued

Can you babyproof your finances? Lisa Conway-Hughes did! So excited to publish my first podcast interview, and where better to start than with financial expert, author of Money Lessons, blogger and Podcast Host, Lisa Conway-Hughes aka Miss Lolly. I wanted to interview Lisa not only because she is an expert in her field, but also … Continued

How much potential do you have and are you living up to it? We usually only use the word potential when we are talking about other people. But what about us? Shouldn’t we be thinking about our own potential, and asking ourselves if we are doing enough to fulfil it? In this episode, I share … Continued