According to one study, the average person has between 12,000 and 60,000 thoughts a day. Another study puts the number at 70,000. A third says it’s 6200. How many…

  How would it feel to show up to work today trusting that you are enough? What would you do? Let’s start with what you wouldn’t do: When you look…

Which would you choose – a boss who believes in you, or one who doesn’t? Stupid question, right? Who wouldn’t want a boss who believes in them? But when you…

One of the worst things about Imposter Syndrome is thinking your success is down to luck. It’s a horrible feeling, especially when you’ve just been promoted or moved up a…

Comparing yourself to others is normal. We do it without thinking. So if you’re feeling frustrated and angry because a colleague with the same PQE as you has just been…

I love asking my clients what they like about being a lawyer. They light up. “I like that it’s intellectually challenging” “I enjoy solving complex problems” “It’s great working with…

Do you ever get the Sunday Night Dreads? It’s a feeling of unease about the week ahead that surfaces on Sunday morning and grows into suffocating anxiety towards the end…

Barely a day goes by when I don’t encounter some form of failure. Yesterday my tech failed on an important call with a client. The day before I missed the…

When it comes to checking your work, how many of these resonate with you? Checking your work always takes you longer than you expected Checking your work makes you feel…

The job you do demands so much of you… Putting the client first Cancelling plans Working weekends Putting loved ones second That’s why it is incredibly important that you work…