Episode #102 On Your Own

This summer I did something I haven’t done in a very long time – holiday on my own.  It was amazing.

If you’re someone who thinks holidaying on your own is a sad and lonely affair to be avoided at all costs, think again. It is one of the most powerful things you can do.

Mykonos is beautiful and fun (and expensive!). But for all its beauty, it wasn’t the island that made my holiday, it was me: the time I spent with myself, the attention I gave myself and the things I rediscovered about myself that I’d forgotten. I made my relationship with myself a priority and it was just brilliant.

Episode 102 is about being On Your Own:

  • How important it is to spend time on your own
  • How valuable it is to spend time on your own
  • And  why spending time on your own can help you solve your imposter syndrome

Mentioned in this podcast:

Episode 35 Internal Validation

Episode 100 Self Concept

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