Many of my clients are returning to the office this month. That means a return to commuting, face-to-face meetings, office politics, and a whole host of other things that are making them anxious.
If you’re facing the prospect of going back to the office and it’s causing you to fret and worry, you have to listen to episode 101 of the podcast.
In it, I break down the reasons why your brain is fearing the worst and how to calm those fears. You’ll discover that how you feel when you return to the office doesn’t depend on your commute or those you’ll come face to face with every day. It depends on you.