Have you ever walked into a meeting and felt a sudden wave of self-consciousness?  You scan the room, and it hits you – you’re the only person of color, the only one from a different background.   There are a few people who look like…

Do you crumple in the face of negative feedback?  Instead of seeing negative feedback as a gift for growth, you see it as a personal attack on your abilities.   You blame the person who gave you the feedback.   And worse, you…

Are you constantly remembering that you need to do more business development to build your business case for partnership, but you don’t actually do it? You know that you need and should be building your business case and meeting new…

Think you have to work twice as hard as your white colleagues, to level the playing field and progress your career? This thought leaves you frustrated and resentful and puts you in the dangerous territory of overworking – doing more work that adds…

Are you squandering your mornings? ⏰ The time between waking up and sitting down to get to work is the most valuable part of your day. But you’re not using it that way. You’re going through the motions You are stuck in a routine Every day feels…

How do you make partner when your billings are low? Stay in the game! The biggest threat to your partnership bid isn’t your low billable hours. It’s Checking Out. Checking Out happens when you’ve decided you’re unlikely to be promoted where you…

Posts, reels, videos, trainings, webinars, podcasts, seminars, conferences, workshops, lunch-and-learns and programs (Phew 😮‍💨 ) So much to learn. So many different ways to learn it. But consuming content on its own is not enough. If you want…

Just because the opportunity in front of you is a good one, doesn’t mean you should say no to it! I know this sounds counter-intuitive. Why would I NOT accept a good opportunity? I hear you ask. The answer: when the opportunity in question is going to…

Have you ever found yourself saying ‘yes’ when deep down you knew you should have said ‘no’? In this episode, I delve into this common predicament and offer you insights and actionable advice to help you recover from unintentional commitments. Whether…

Does it feel like you’re drowning? Are you feeling a mounting pressure to be always “on”? No wonder you’re feeling overwhelmed, stressed and exhausted. Right now all of this feels out of your control. But there’s a way to feel calm under pressure and…