In this week’s episode, I talk about my version of resilience, which is the ability not just to withstand a difficult event, challenge or circumstance, but the ability to take positive action in response to it.

One of the most common mistakes I see people make is in thinking that they are a victim of their circumstances, little realising the power they have to influence what happens next. If this is you, then you’re in the right place.

In this episode, I provide a structured approach to dealing with challenges that throw you off track so that you can find your way back to fulfilling your goals.